Cooking with Dr Leybelis
Cooking with Dr Leybelis - Join us as we explore IBD friendly recipes.
2.5 Flashback – POKE BOWLS!
Did you know we have over 300 episodes of 2.5? Here's one from 2 years ago that is perfect for the summer months - poke bowls! So quick and flavorful! Perfect for one or a crowd! And so much lighter than what you find in Restaurants and Take Out.
2.5 FlashBack – Grilled Shrimp Appetizers
Did you know that we have over 300 episodes of 2.5? Here's one from 2 years ago that is perfect for the summer months - shrimp & edamame appetizers. So quick and flavorful! Perfect for one or a crowd! Enjoy this and I'll be back live later this week.
2.5 Squared – Green Beans & Mushroom Magic
Join us for another great 2.5 meal created with twice the flavor and half the calories! To go with all of my posts (07/23/22), Green Beans and Mushrooms. Oh so much better than the Campbells Mushroom Casserole.
2.5 Squared – Stone Fruit Side Dishes
Join us in the 2.5 Kitchen where every dish is twice the flavor, half the calories, and half the cost! And this week, we'll be making:
SIMPLE DESSERTS with PEACHES & APRICOTS
Peanut Butter SPREAD
Do you know the difference between Peanut Butter and Peanut Butter SPREAD?
2.5 Squared – Dole Whip Makeover
Join us as we remake this Disney Classic Treat - and reduce the calories from over 500 down to 125 without sacrificing any flavor!
2.5 Squared – Roasted Peach BBQ Sauce
Join us in the 2.5 Kitchen where everything is twice the flavor, half the calories, and half the cost!
Tonight's menu: Roasted Peach BBQ Sauce, BBQ Cauliflower Steaks, and Roasted Peach BBQ Beans
2.5 Squared -Roasted Cauli & Spicy Peanut Dipping Sauce
Join us for twice the flavor, half the calories, and half the cost
SMART Chili Garlic Sauce w/Spicy Lentil Tacos & Spicy Spaghetti Squash
Let's make more with our delicious Chili Garlic Sauce. This time we're making lentil Tacos and Spaghetti Squash Rings. Yum!
SMART Chili Garlic Sauce & Spicy Fish en papillote
Let's celebrate many cultures with extraordinary red food - the 2.5 way - Twice the flavor, Half the Calories and Half the Cost!!
2.5 Squared – Roasted Plum Sauce & 5 Spice Chicken
Join us for another 2.5 Squared LIVE - twice the flavor, half the calories, and half the cost!